Eating to stay Cool!
August 6, 2018
Eating to stay COOL! It’s going to be hot. Sheridan was going over the foods that she has been eating to stay cool. These foods are great for relieving summer heat and we wanted to share. Some are obvious because they’re so abundant right now: watermelon, cucumber, tomato, eggplant, coconut, but a couple others aren’t as intuitive. For example, eating […]Read More...
Allergy Season 2018
May 1, 2018
Is this the worst allergy season ever? If your allergies have been especially intense this spring during allergy season, you are not the only one. Recently, GeoHealth published a study in the journal that implies the reason is climate change. Apparently, milder, warmer winters cause oak trees to have more potent pollen. The more potent pollen wreaks havoc on your and […]Read More...
4 Tips to Practice Self-Care When Diagnosed with Cancer
March 2, 2018
Cancer is the second leading cause of death in the United States behind heart disease. An estimated 12.7 million people are diagnosed with cancer each year and more than 7.6 million die from the disease. Fortunately, many cases are treatable with procedures including surgery, chemotherapy, radiation, targeted therapy, and immunotherapy. We lay out 4 tips to practice self-care when diagnosed […]Read More...
Tips to Manage a Panic Attack – RiverWest Acupuncture in Portland
February 8, 2018
Here’s what’s we are seeing in our clinic In the last week, we have had 5 patients come into the clinic with major, debilitating panic attacks. That is highly unusual for our clinic. So it has made me think about all the things that are happening that would affect such statistics. Here are some of them. The stock market is […]Read More...
Portland Acupuncture for Migraines
February 1, 2018
If you have ever had a migraine headache, I’m sure you will agree that if you NEVER had another one,,,,,,, you’d be good! Do you know the mechanics of a Migraine? The Science of a Migraine According to scientists, the science of the migraine is not fully understood. They do know that it is a result from a complex series […]Read More...
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