Acupuncture Portland, OR Blog

Eating to stay Cool!

August 6, 2018

Eating to stay COOL! It’s going to be hot. Sheridan was going over the foods that she has been eating to stay cool.  These foods are great for relieving summer heat and we wanted to share. Some are obvious because they’re so abundant right now: watermelon, cucumber, tomato, eggplant, coconut, but a couple others aren’t as intuitive.  For example, eating […]

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Allergy Season

Allergy Season 2018

May 1, 2018

Is this the worst allergy season ever? If your allergies have been especially intense this spring during allergy season, you are not the only one. Recently, GeoHealth  published a study in the journal that implies the reason is climate change.  Apparently, milder, warmer winters cause oak trees to have more potent pollen.   The more potent pollen wreaks havoc on your and […]

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4 tips to Practice Self-Care When Diagnosed with Cancer

4 Tips to Practice Self-Care When Diagnosed with Cancer

March 2, 2018

Cancer is the second leading cause of death in the United States behind heart disease. An estimated 12.7 million people are diagnosed with cancer each year and more than 7.6 million die from the disease. Fortunately, many cases are treatable with procedures including surgery, chemotherapy, radiation, targeted therapy, and immunotherapy.   We lay out 4 tips to practice self-care when diagnosed […]

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Tips to Manage a Panic Attack - RiverWest Acupuncture in Portland

Tips to Manage a Panic Attack – RiverWest Acupuncture in Portland

February 8, 2018

Here’s what’s we are seeing in our clinic In the last week, we have had 5 patients come into the clinic with major, debilitating panic attacks. That is highly unusual for our clinic.  So it has made me think about all the things that are happening that would affect such statistics.  Here are some of them. The stock market is […]

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portland acupuncture for migraines

Portland Acupuncture for Migraines

February 1, 2018

  If you have ever had a migraine headache, I’m sure you will agree that if you NEVER had another one,,,,,,, you’d be good! Do you know the mechanics of a Migraine? The Science of a Migraine According to scientists, the science of the migraine is not fully understood.   They do know that it is a result from a complex series […]

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